Leveraging the most fundamental source of strength and support in the Arab world – the community. Get support along with other participants in weight loss goals without deprivation all while cooking and eating traditional oriental dishes.
With more than 40,000 success stories, this digital community offers tools, a result-oriented methodology, weekly group meetings, and helps participants bring wellness into their everyday lives.
Data shows that participants lose an average of 11% of their body weight, maintain weight loss 12-18 months later, demonstrate increased healthy habits, and improved mood.
Available online and in Arabic only.
Curated in partnership with and fulfilled by Dawsat
Get support within a community that combines the best of technology, the latest in science and nutrition, and a passion for Arab culture and food.
Dawsat’s program is structured around home-cooked meals and the calculation of the amount of “dawsat” a person needs a day. As an example, an individual with “70-80 ” kilos weight, is recommended 20-22 “dawsat” a day in order to reach a 5-7 weight loss in one month. The program’s success ensures wholesome meals without deprivation proven weight loss results even with the consumption of kunafa and sweets.
The main benefit of online community support is that most people don’t have the extra time to commit to gyms and the logistics of going to meetings with health coaches. It is the easiest way to connect with experts and communicate with other participants and get the best results from home completely adapted around your scheduling.
Dawsat was co-founded in 2003 by Mrs. Mas Watad, and Tally Zingher with the vision to help participants improve wellness and address the growing obesity and diabetes epidemic across the Middle East.
"We aim to reach hundreds of thousands of people across the Arab world and provide them with tools to help improve their health and nutritional choices and the health of their families and communities."
"At Dawsat we are building an Artificial Intelligence-based platform to leverage the most fundamental source of strength and support in the Arab world – community. Our tools give participants the benefit of personalized and community-based goals, encouragement, and success in improving their wellness."
"Our vision is to combine technology, the latest in nutritional sciences, and a love of Arab culture, to influence people's journey to health and tackle the growing obesity across the Middle East."
Connect daily, at your convenience with health experts and online community.
Enjoy traditional Arab home-cooked meals without deprivation.
Researched weight loss program lead by certified specialists
Become part of the Nabta family.
© Nabta Health Ltd 2017 - 2024
كونوا فرداً من عائلة نبتة
© نابتا هيلث المحدودة ٢٠١٧ - ٢٠٢٤
