The PCOS Party - Online Course
Reverse PCOS naturally through diet and lifestyle alone in this jam-packed exciting and educational online course Including: 52 Modules, 200+ Recipes 100+ Workouts Shopping lists PCOS Superfoods Supplements and so much more <3 Fulfilled online by our partners It's a PCOS Party! Available both virtually or in-person in Dubai.
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It is no secret that PCOS is best treated with lifestyle changes rather than medication, and one of the key areas that healthcare professionals look at is weight and diet. If an overweight woman with PCOS can reduce her weight by just 5% this will have a positive effect on the hormonal imbalance and insulin levels. This is in turn will impact her menstrual cycle, <a id="ovulation" style="color: #000000 !important; text-decoration: none !important; background-color: #ffffff; width: auto !important; border-bottom: 1px dotted #000000 !important; font-family: dubai_light; font-size: 18px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-indent: 0px; text-transform: none;" href="https://nabtahealth.com/glossary" aria-describedby="tt" data-cmtooltip="<div class=glossaryItemTitle>Ovulation</div><div class=glossaryItemBody>The release of a mature egg from the ovary during the menstrual cycle.</div>" data-gt-translate-attributes="[{"attribute":"data-cmtooltip", "format":"html"}]">ovulation, and chances of getting pregnant, along with alleviating other PCOS side effects. It is possible to still get your periods whilst having PCOS and so if you are struggling to lose weight and have other PCOS symptoms it is worth having your hormone levels tested.
HERE’S WHAT YOU GET WHEN YOU SIGN UP! An overload of information diving into exactly what PCOS is, why we have it, how we can beat it, and reverse your symptoms for good. 52 Lessons covering specific areas crucial to balancing our hormones – nutrition, exercise, lifestyle, sleep, stress, and supplements. Easy lifestyle swaps that will help to build new habits. A 7 DAY reset kick start weight loss nutrition plan, with calculated calories, macros, and full recipes/instructions. Georgie Daisy’s journey and ALL the hints, tips, and tricks. It literally tells you exactly how she managed to lose weight, and how you can too. Over 250 PCOS-friendly RECIPES of such delicious foods (made, tried, and tested by a professional chef and myself). Over 50 PCOS friendly workouts PCOS shopping lists Several juice cleanses An A-Z of my top foods with their benefits for PCOS The menstrual cycle guide
About It's a PCOS Party
It's a PCOS Party was founded in 2019 by Georgina Ricks in response to her personal experience with PCOS - Polycystic Ovarian syndrome. She is now a qualified nutritionist, personal trainer and health coach on a mission to help other women reverse PCOS naturally through diet and lifestyle alone. “As a woman with PCOS who struggled for 15 years, I was hit by a tonne of frustrating symptoms that I just didn’t understand, and wouldn’t go away no matter how hard I tried!— Uncontrollable weight gain, anxiety, poor skin, non-stop hunger, funky hair growth on my chin, chest, and tummy and a terrible relationship with my body. I was told I’d never have kids. I was told I’d never have a family. I never left feeling positive. Always demotivated and even more confused." "Determined, I studied at the University of Leeds doing a joint honours degree in Biochemistry and Nutrition for Four years. Here I became a degree certified Nutritionist. Through consistency, commitment I started to see huge changes. I am so proud to say that I have reversed PCOS naturally. I've lost 35KG, My periods are back and regular, my ultrasound is clear, my skin glows, my anxiety has gone and I couldn’t be happier. I now help hundreds of other women do exactly the same. Invest in your health today and say goodbye to PCOS for good!" Why Choose us? Correct Education You'll learn how simple and easy reversing PCOS can be by building new habits and making small lifestyle changes Realistic Goals You'll set realistic goals which are sustainable, achievable and easy to obtain Continuous Care You'll get 24/7 support and encouragement to stay motivated and on track to achieve your goals