Diabetes Nutrition Session
One of the most challenging things about managing diabetes is our new relationship with food. It can all feel very confusing and overwhelming. If you have a new diabetes diagnosis and are unsure of how to manage this change in your life, a Diabetes Health Coach can support you. Book a specialised Diabetes Nutrition session to help you understand the fundamental principles of nutrition as well as how insulin works in your body. This package consists of 2 x 45-minute sessions Curated in partnership with and fulfilled by DiapointME
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What's included? What are the benefits of a Nutrition Session for Diabetes Management? What's included? A healthy diet is part of a healthy lifestyle but it is not just about what we eat… Sleep, exercise and managing stress and much more are also important factors!
Nutrition Assessment (Your current diet & food habits) What is a healthy diet? Reading food labels Carb counting Portion Control (scale & hand measurements) Swapping, substituting and eating out Diet Goals and creating new habits to support your goals (Dr. Recommendations) Hb1ac etc. Healthy Lifestyle Discussion
Understanding how insulin works in the body Reading food labels: Learn how to read food labels and how to calculate them Understanding the ingredient list Sugars and its many “hidden” names Portions and serving sizes Carb counting Portion Control: How to use a food scale, and different measuring cups Using your hand as a tool for measurement What are the benefits of a Nutrition Session for Diabetes Management?
One of the most challenging things about managing diabetes is our new relationship with food. It can all feel very confusing and overwhelming. The benefits of a Nutrition Session for Diabetes Management is that we review all things related to nutrition and diabetes in a way that makes sense. The benefit of this session is that managing diabetes and all the related nutrition tasks that come with it will make more sense and become easier.
About DiapointMe
DiapointMe was founded by Pamela Durant, the mother of a child with Type 1 Diabetes. Her son was diagnosed in 2009 at only 20 months old. DiapointMe is the place for people touched by diabetes. "Despite 15 years of international healthcare management experience at the time, the diagnosis led me through a steep learning curve about diabetes. The realization that I had no idea how to manage diabetes, and there were very few experts to tap into at that time. A few years later, as I began to advocate and present at medical conferences, observed the lack of support available for others to navigate the fear and confusion of this condition." "In 2016, I decided to leave a successful corporate career to create DiapointME. Our organization provides diabetes education, diabetes services, a diabetes network, advocacy, and products to support people living with diabetes." "My mission is to change the perception of diabetes, and people living with diabetes. First and foremost, that no one is to blame. Secondly, my programs and products support women who are caring for someone with diabetes, or have diabetes themselves. When women are empowered, true change can happen." Why Choose us? Female Founder & Team Women-led business fully dedicated to all aspects of the business. Diabetes Experience The majority of the people working at DiapointMe have been touched by diabetes. Certified Coaches DiapointMe only works with certified coaches who are experts in their field.